
Our mobile Behavioral, Sensory & Environmental (BSE) Wellness & Design Studio develops adaptive tools, tactile learning experiences,
and eco-art retreats respectfully informed by early place-based handweaving traditions, relational knowledge, and ecological relationships across the
Eastern Woodlands and Wabanaki homelands. Our work is also informed by broader Northeastern American ethnography, and relational practices,
spanning the Atlantic-and-Mid-Atlantic Coastal and surrounding regions.

"We adapt early, organic, and unmediated tactile technologies and practices to transform
ancient hand-knotting traditions, theory, and place-based ecology into adaptive
relational tools, solutions, and experiences for accessible neurological wellness."
Shā'-nay (Pronounced Shaw-nee)

As the educational stream of the Boho & Knots Macramé™ (BKM) ecosystem, Hands Before Looms™ (HBL) transforms ancient organic knot technologies found throughout the Americas, into accessible, adaptive sensory wellness tools.
Guided by our Behavioral, Sensory, and Environmental (BSE) Wellness™ framework, we utilize textiles as visual and tactile anchors to support personal restoration, stabilization, and repair following complex life transitions or experiences of ambiguous loss. HBL offerings are designed to support individuals in processing the layered, textured intricacies of life, work, and relationships.
Our offerings provide adaptive opportunities to explore and release internal tensions and external friction, to hold space and untangle layers of challenging times, and to help the body build, strengthen, and maintain new behavioral patterns. This work is also designed to help centre more moments that reflect periods of joy, resilience, and wholistic wellness using responsive guided processes, materials, and approaches that meet you where you're at. To learn more, please contact us using our inquiry form at bohoandknots.com/inquiries.
In the process, we also share historical information about early place-based (inter-regional and inter-continental) North American textile, STEM, artisan traditions; including relational wholistic wellness practices, material science, and other organic technologies. The scope of this work will focus on the mixed, diverse, and blended communities that worked together using circle knowledge systems, portable and gift economies, and sustainable kinship ecosystems.
As we continue to help make our offerings more accessible, we'll be transitioning more of our textile and BSE Wellness™ work under our newly introduced Hands Before Looms™ education stream. We're also working to set up more information about our lineage that's tied to early North American and Atlantic Coast families (or the Northeastern Woodlands geographic region, near the Bay of Fundy, Gulf of Maine, and related water highways more specifically), rooted in organic technologies, hands-on STEM, skilled trades and design, artisan industries, and related material sciences. These areas play a central role in our practice, relational offerings, and research as well as our philosophy on sensory wellness. I come from direct family lines who played a significant role in some of the earliest and some of the most publicly documented master craftsmen, infrastructure developers, related architects (who used their extensive knowledge of local ecology in their work) in what we commonly refer to as the Martimes and New England, particularly related to areas in New Brunswick, Maine, Rhode Island, and Connecticut.
The work of Hands Before Looms,
We also invite others who share our background, as it relates to the Atlantic Coast's Intra-diaspora (ACI), or other intra-diasporas in other parts of the country, continent, or other parts of the world to reach out to us to share their story.
Sign up to join our mailing list to get notifications on related updates or to express interest in being part of our growing ecosystem dedicated to amplifying the benefits of using tactile, traditional, and organic approaches to help make sensory wellness practices and information more accessible.
Shā'-nay Paris
North American Textile Artist, Educator, and
Developer of tactile focused STEM-Adjacent Wellness & Education Kits™,

Place-Based and
Inter-Regional Relevance, Continuity, and
Contextual Overview
Atlantic-Coast’s Intra-diaspora and the Northeastern Woodlands:
Our work is deeply informed by the early
inter-continental, place-based, North American organic textile and maker traditions rooted in the Northeastern Woodland territories along the rural and coastal areas of what is commonly referred
to as Maritimes and New England.
The Northeastern Woodlands encompasses a broader geographic area, however, our scope has a particular focus on early inter-regional textiles, artisan, skilled trades, and ecology practices as well as the use of raw materials and fibers in early maker, portable trade economies, and traditional customs.
The Wabanaki Confederacy, the Wampanoag Confederacy, the Narragansett Alliance, and relational Indigenous North American communities and nations that commonly used the Bay of Fundy, Gulf of Maine, and intersecting water highways (including the eastern costal Atlantic routes) and portage corridors for portable trade,
community, kindship -- and continuity.
The related artisans, gift economies, and varying types of allyships historically found across
these diverse Indigenous and mixed communities,
prior to industrialization and state
defined and regulated borders, are
referenced often in our work.
Based on inter-regional ancestry, family, and lineage
continuity, and in recognition of the dispersment, movement, and intermarriage -- as well as adoption, assimilation, and allyship -- between the early people, families, communities, and nations found in this geographical area we acknowledge the
Atlantic Coast’s Intra-diaspora™ (ACI) in our work.
To learn more, click the link below.
Organic Technologies & Science,
Technology, Engineering, and Math (STEM):
In early times, prior to industrialization, textile work, such as loom-less weaving, organic fiber arts – including ancestral artisans – used knot technology to make or reinforce parts of furniture, transport, clothing, and tools – as well as other items – was valuable and paired with technical skills. Knot were also used in marine related areas to make fishing and cargo cord, to measure speed, for anchors, to reinforce sails and more. In this way, HBL acknowledges knot technology and knot theory – which is foundational for early and adaptive forms of handweaving, hand-knotting, twining and even – as STEM (Science, Technology, Engineer, and Mathematics)-adjacent.
While we recognize that education and art spaces use the term “STEAM” (Science, Technology, Engineering, and Mathematics) to acknowledge the related concepts in art that align with STEM concepts, we choose to use language that doesn’t displace knot technology from being relational and applicable in the space of science. Hand knotting is one of the oldest and most organic technologies in the world – globally – and has survived and evolved over thousands of years and continues to play several roles in
our-day-to-day lives – including in health and wellness.
Sometimes without people realizing it.
Working with knots is not only a central pillar in what we offer through BKM and Hands Before Looms™, we also want to help
re-center it as a technology so it's acknowledged accordingly
in textiles and fiber arts spaces that include knot-work.

Universal Adaptation & Intersecting Frameworks
While the foundational methodologies of Hands Before Looms (HBL) are anchored in the historical trade blueprints and organic technologies of the Atlantic Coast’s Intra-Diaspora (ACI), our offerings
and frameworks are designed for universal
scalability and effectiveness.
Because the neuro-behavioral and somatic benefits
of unmediated textile manipulation are rooted in
a universal application and shared human
physiology, our tools, experiences, and pathways
are fully adaptable across all cultures,
ethnicities, and diaspora communities.
By honoring a lineage that survived and thrived precisely because of spectrums of diversity, and were non-monolithic, HBL uses the same circular and reciprocal knowledge systems to expand opportunities for individual and collective wellbeing.
We provide inclusive, adaptive, and accessible pathways to sensory wellness and relational education, using organic textile practices as part of our process, so that we meet individuals and communities exactly where they are—regardless of embraced or pre-assigned racial identity profiles, nationality of birth or ancestry, or relational
ethno-cultural connection or belonging.
Our work is also designed to support those who are navigating life with lineage gaps, family or community estrangement (voluntarily or otherwise), or have a unique origin story with their parents/caregivers
(due to adoption or the unexpected the loss of parent(s) and family at early ages).
We also support those living in structures and environments that may not be equipped to offer accessible, strength-based, and relational to everyone wishing to get support everyone wishing to prioritize self-determined goals.
The Hands Before Looms™ approach reinforces our mission to make sensory wellness more accessible.
If this resonates and you'd like to learn more, complete our inquiries form by
clicking the button below.
Our Hands Before Looms
Interactive Ecosystem
What we in included in our Hands Before Looms™ educational and training framework bridges adaptive traditional practice, relational material science, and accessible learning pathway to accommodation diverse human, organizational, and network systems.

Pathway Option 1:
STEM-Adjacent Tactile Wellness & Learning Kits - (Self-Paced Labs):
Studio-grade, thoughtfully packaged material modules designed to translate complex geometric sequencing, pattern recognition, and tactile physics into an immersive,
self-paced wellness and learning journey.
Engineered for cross-demographic exploration, these adaptive kits integrate accessible theory with multi-tier skill development. Base modules function beautifully as standalone personal practices or can expand dynamically through premium structural elements and optional display additions. Small batch orders available.

Pathway Option 2:
Trainings, Workshops, Programs, and Digital Learning & Tutorials:
A comprehensive suite of professional development workshops, educational modules, and training opportunities optimized for organizational, team, and network systems. Facilitated across adaptive indoor, virtual, or outdoor environments, these sessions provide structured group learning, professional webinars, and digital video tutorial gateways.
Our framework delivers practical, relational options built to support sensory and structural realignment, improvements in problem solving capacity, and neurological connections.
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Pathway Option 3:
Cultural Exchange Engagements, Panels & Public Inquiry Platforms
Multidisciplinary presentations, panel discussions, and educational roundtables exploring the vital intersections of non-clinical neuro-behavioral wellness, human ecology, material history, and textile technologies.
Designed to share pieces of our signature
BSE Wellness Framework™ with wider community and professional audiences, these speaking engagements offer academic institutions, organizational networks, and cultural hubs deep insights into relational continuity related to tactile wellness practices.

Pathway Option 4:
Neuro-Ergonomic Adaptive Tools, Commissions & Bespoke Architecture
Fully constructed, master-level physical designs, commissioned spatial installations, and bespoke legacy keepsakes hand-sculpted through unmediated organic technologies.
Available through limited seasonal releases, exclusive archival collections, or by private commissioned inquiry, these high-tier physical assets are engineered to enrich residential, commercial, or healthcare environments. Inquiries are welcome for direct acquisition, exhibition curations, or commercial framework licensing including Macrame Affirmation Dolls™.
Adaptive Integration & System Interventions
All Hands Before Looms™ offerings are fundamentally adaptive and customizable to accommodate diverse human, organizational, and environmental needs.
While our self-paced learning modules and neuro-ergonomic physical designs function beautifully as standalone resources, they are engineered to be dynamically paired with our professional training streams, communal workshops, and public inquiry speaking platforms to create a deep, fully integrated sensory wellness experience.
Furthermore, both our educational kits and fully constructed physical assets can be tailored and themed to mirror specific seasons, professional occasions, multi-generational milestones, or unique institutional audiences.
A Flexible Framework for Diverse Learning Profiles
To remain deeply accessible, our structural modules accommodate varied sensory abilities, neuro-divergent profiles, and progressive skill styles. Each foundational learning lab includes the capacity for specialized physical add-ons, designed to systematically build spatial engineering skills, expand tactile memory, and cultivate personal or professional grounding at a self-determined pace.
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Explore the Archive: To view our complete catalog of master-level physical designs, custom spatial installations, and legacy keepsakes, visit our dedicated design portfolio page by clicking the button below:
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Small Batch Orders & Licensing: Select scalable, textile designs, collections and
STEM-Adjacent Tactile Wellness & Learning Kits are available in small batch orders,
are customizable, and available through aligned licensing collaborations. Connect with
us to learn more or to inquire about options. Complete our inquiry form to express interest to explore more.
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Options for Children & Youth Under 16: Our standard Hands Before Looms offerings are designed for ages 16+, including our STEM-Adjacent Tactile Wellness & Learning Kits (and relational guided or self-paced labs). However, we are happy to consult with educators, families, caregivers, and health care specials about customizing our kits, workshops, and programs for those under 16 in school, community, or rehabilitation settings (as example). Complete our inquiry form if this is an option you would like to discuss.
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Seasonal Updates: Scroll below to view some of our curated Fall/Winter 2026-2027 Seasonal Offerings. Submit a timely inquiry for upcoming small-batch allocations options by clicking the button below to share your questions and visions. We'll be happy to reach out to you to consult about options.
Knowledge Continuity, Non-Clinical Formal Qualifications & Experience
This educational stream is not a modern reimagining, but a direct, active continuation of the material practices passed down and inherited through
my own direct family lines from the ACI – particularly on side of
my mother, my grandmother, and all direct and kin
mother-figures who came before us.
Those who are often missing in genealogy records and credits despite playing key roles in how knowledge transmission happens within families
and kin communities – genetically and epi-genetically – as mothers and mother figures pass on culture and nurture the
practices that ensure continuity.
Much of the teachings and knowledge of the handweaving are embodied.
By carrying forward these specific ancestral methodologies, using organic material mostly sourced from the Eastern Woodlands, my work bridges
the historical expertise of our lineage with contemporary
behavioral health data and best practices.
My approach, frameworks, and methods were developed from my relational 25+ years of work experience in areas of behavioral health and arts, in varying capacities across several cities and towns, with people across human and social diversity spectrums. Additionally, this work is backed by
my formal qualifications in non-clinical neuro behavioral wellness,
sensory stabilization, and somatic regulation.
This framework is also backed by concentrated formal studies in
psychology, various non-textile creative mediums, and being involved
in the arts in different capacities for most of my life.
Handweaving (macramé), for Shā'-nay, is part of
the inheritance she received, remembered, and gets to partake
in recentering so it can continue to be relationally shared with others.
At BKM, we want to ensure that the foundational knowledge found in the work done and passed down from our ancestors – the builders, designers, makers, artisans and educators – remains a living, breathing resource and blueprint for current and future generations – family, kin, and collaborators. While much of what they have done is still present in day-to-day life,
some have been displaced, re-named, recategorized in certain spaces
and environments due to different types of restructuring.
As a result, some of our HBL materials and offerings are designed to help
re-centre the relational foundational pieces for those who identify with the
ACI while also helping others do the same in cases where they may have become disconnected from material culture or relational traditional
practices from their ancestral homelands and communities.
In the spirit of supporting personal, professional,
and collective wellness goals – including those from cross and intersecting diasporas which includes those who are taking steps to make
connections – our work is designed to assist you along your journey.
Please feel free to reach out to us with any questions at info@bohoandknots.com.
For more background information, click the button below.
Professional Boundaries & Framework Disclaimer
Hands Before Looms (HBL) and the relational Behavioral, Sensory, and Environmental (BSE) Wellness Framework™ operate strictly as educational, arts-based / practice=based research, and non-clinical somatic support initiatives. The relational tools, solutions, and experiences provided through the Boho & Knots Macramé (BKM) ecosystem, using our signature methodologies, are designed for accessible neurological wellness, sensory
stabilization, and personal restoration - all while simultaneously learning
about relational, organic, place-based textile and ecology.
Our work does not constitute, replace, or substitute for professional medical diagnosis,
clinical psychotherapy, psychiatric treatment, or specialized licensed medical advice.
Our work can be part of related health care plans, and we are open to working with
your health care team to explore options to collaboratively support you on
your healing and wellness journey.
If you are experiencing acute psychological, physiological, or physical distress,
please consult a registered, licensed healthcare professional.

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