top of page
Hands of a black woman doing macrame at her garden.jpg

Accessible BSE Wellness 
Sensory Integration Using Tactile Somatics,
Hands-on Textile Education, and Elements of Nature.

At Boho & Knots Macramé (BKM), we believe that holistic wellness approaches should include opportunities for adaptive engagement through relational
materials, cultural tools, and accessible information.

 

Especially for individuals whose lived experiences, sensory needs, or ways of engaging with the world may not always be fully recognized or accommodated
by conventional services and products due to structural limitations.

BKM was created by Sha’-nay Paris to help bridge this gap.
 

Our mobile Toronto-based design and textile studio offers accessible, sensory-friendly, interdisciplinary experiences that support BSE Wellness goals through creative practice, material exploration, and environmental awareness.
 

By integrating evidence-informed behavioral, sensory, and environmental wellness principles with culturally responsive knowledge, we explore how the combination
of hands-on interaction with organic tactile fibers, intentional tension-and-release movements, and repetitive pattern creation — within eco-conscious spaces —
can support sensory awareness, emotional regulation, embodied connection,
and renewed engagement with self, community, and environment.

 

We work with individuals, families, and organizations to co-develop
strength-based approaches that encourage meaningful wellness outcomes.

 

Explore more about our BSE Wellness Framework below to discover how our
non-clinical approach transforms raw textiles into functional, accessible,
and adaptive tools that support emotional resilience,
sensory engagement, and integrative experiences.

Explore how our work reflects the way an
eco-conscious lifestyles optimizes
BSE Wellness outcomes.

Diagrams (1).png

​How people think, behave
(react or respond), and relate to people, places, and things based on their access to choices, their capacity, and available supports or tools.

How the
central and
peripheral
nervous
systems (CNS & PNS) responds
to external and internal sensory experiences and stimuli.

How
physical environments (including the body). and what is in it, can support, enhance, or dis-able access and abilities for needed for BSE
Wellness.

Our work supports the process for resetting and rewiring stress response patterns that can lead to injury,
cycles of burn out, and isolation.

We use accessible, adaptive, and
sustainable tools and methods based
in eco-conscious, hands-on, eco-art as
well as nature engagement.

Through somatic action, guided tactile tension release,
and organic textile education, we help you expands your understanding of the mind-body and space connection.

Our methods provide options and solutions that help address service gaps and optimize BSE Wellness outcomes across systems, situations, and spaces.

Rooted in an arts, education with the University of Ottawa,
Carleton University, George Brown University, and training background in behavioral health and relational disciplines, our non-clinical practice bridges the gap between science, 
tactile art, and neuro-ergonomics.

Our work is also informed by certified coaching training related
to wholistic wellness for Indigenous women-centered
integrative programming.


We translate proven relational principles into hands-on, accessible, sensorywellness tools that solve wellness challenges across systems.

Our methods have been used in rehabilitation settings, institutions,community health units and networks, as well as integrativefamily, social, and cultural services across Ontario.

BSE Wellness is also integrating with international textile guilds,societies, and maker spaces as well as innovation hubs.

As we continue to expand our capacity, including through our art-basedresearch initiative and Hands Before Looms educational series, we continue to buildour collaborative circle and network
across locally, domestically, and internationally.


To book a discovery call to inquire more about our offerings,
email us by clicking the button below.

Disclaimer

Boho & Knots Macrame is a wholistic wellness, textile, and art and education initiative.

Our integrated behavioral health practice is
non-clinical. We do not provide clinical psychiatric
or behavioral treatment services, assessments,
or medical diagnosis. We also do not provide formal behavioral therapy.

At times, we collaborate with relational licensed clinicians and specialists who do offer such services, evaluations, and specific therapies.

Our work is informed by evidenced-based behavioral health, neuroscience, and
North American traditions and knowledge rooted in Eastern Woodlands teachings and systems.

At BKM, our specialized services are anchored
in signature frameworks, methodologies,
and research initiatives is designed for somatic grounding, sensory regulation and integration, and adaptive BSE Wellness interventions.

Our practice is based on the combination of relational university, college, and trainings as well over 25 years of behavioral health, counselling, program development, and advisory work experience across Ontario and relational systems.

  • Pinterest
  • Facebook
  • Twitter
  • Instagram

© 2026 All Rights Reserved. All frameworks, curriculum, and methodologies found on this and related sites, including Boho & Knots Macrame™, Neuro Tactile Cognitive Anchoring™, Hands Before Looms™, and Material Remembrance™ are proprietary trademarks of Shā’-nay Paris. All rights reserved. are held by Shā’-nay Paris | Boho & Knots™.
 Website Developed by Boho & Knots™.

bottom of page